1) Push-Up Alternating Reverse Toe Tap x5
2) 1/2 Burpee to Plank Jack x10
2x
3) Curtsy to Lateral Lunge x10
4) Forward Reverse Squat Walks x10
2x
5) Single Arm/Leg Superman x10
6) Boat Pose 30 seconds
2x
1) Push-Up Alternating Reverse Toe Tap x5
2) 1/2 Burpee to Plank Jack x10
2x
3) Curtsy to Lateral Lunge x10
4) Forward Reverse Squat Walks x10
2x
5) Single Arm/Leg Superman x10
6) Boat Pose 30 seconds
2x