Get out some stress with this fun martial arts inspired workout!
1)Squat to Front Snap Kick 2) Reverse Lunge to Knee Strikes 3) Pushups to Shoulder Taps
4) Plank Jacks 5) Mt Climber Crossovers 6) Supine Knee Strikes 7) Hip Drops
Get out some stress with this fun martial arts inspired workout!
1)Squat to Front Snap Kick 2) Reverse Lunge to Knee Strikes 3) Pushups to Shoulder Taps
4) Plank Jacks 5) Mt Climber Crossovers 6) Supine Knee Strikes 7) Hip Drops