Clif takes us through a full bodyweight workout you can do at home!
1) Fling Jacks
2) Forward Lunges
3) Moguls
4) RDL’s
5) Reverse Snow Angels
6) Spider Planks
7) Round Kick – Combo
Finisher: Russian Twists / Single Leg V-Ups
Ditch Boring Workouts
Schedule Your FREE Personal Training Session Now.
Stop spinning your wheels. Take control of your fitness today with a nationally certified trainer. Get a custom plan, proven workouts, and the accountability you need to reach your goals.
Locate Your 10
Footer
