Clif takes us through a full bodyweight workout you can do at home!
1) Jumping Jacks/Butt Kicker
2) Sprinter Lunge w/ Ground Touch
3) Skaters w/ Ground Touch
4) Push-Up to Mountain Climber
5) Push-Up Sky Divers
6) Plank Twist
7) Hip Drops
8) Opposite Elbow/Knee
