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#FridayEve Workout with Clif

Clif takes us through a full bodyweight workout you can do at home!

1) Squat to Front Snap Kick
2) Reverse Lunge to Knee Strike
3) Cycle Crunch to Reverse Plank

4) Side Lunges
5) Plié Pulse Squats
6) Sit-Up and Punch
7) Double Crunch

Finisher: Combo training

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