Clif takes us through a full bodyweight workout you can do at home!
1) Alternating 1/2 Side Burpees
2) Squat Alternating Lateral Kick
3) Lying Leg Raise
4) High Knees
5) Plank Crossovers
3 rounds, 30 seconds each exercise, 15 seconds rest between exercises, 30 seconds rest between rounds
