Clif takes us through a full bodyweight workout you can do at home!
1) Sumo Jacks
2) Sprinter Lunges
3) Cycle Crunch to Reverse Plank
4) Push-Up to Mountain Climber
5) T. Rotation
6) Flutter / Scissor Kick Combo
7) Windshield Wipers
8) Sit-Up to Punches
