Clif takes us through a full bodyweight workout you can do at home!
1) Pogo Hops
2) Squat Lunge/Combo
3) Skater Touch
4) Push-Up to Mountain Climber
5) Shoulder Tap to Plank Jacks
6) Spider Mountain Climber
7) T-Rotation Revisit Front Snap Kick
8) Spinning Back Kick