“Get Some Stress Out” Home Workout with Clif

Bayley Gives Us a Power Leg Workout to do at Home

Get out some stress with this fun martial arts inspired workout!

1)Squat to Front Snap Kick 2) Reverse Lunge to Knee Strikes 3) Pushups to Shoulder Taps

4) Plank Jacks 5) Mt Climber Crossovers 6) Supine Knee Strikes 7) Hip Drops