I grew up in North Little Rock in the Sherwood area and am currently still living there. I have a BSE in Physical Education from ASU in Jonesboro, Arkansas. I am also ISSA certified in Crossfit Level 1, Precision Nutrition Level 1, and a certified personal trainer. When I am not at work training others, you can find me taking weekend trips to travel, spending time outdoors going on adventures, playing video games, working out, and taking naps when I can. Personally, I am passionate about personal fitness, music, and going on outdoor adventures. I am involved in fundraisers like UBS and love the works of nonprofits like ACASA.
Professionally, I am known for being able to adapt to multiple client types and needs as well as making exercises challenging while maintaining progression. I am passionate about teaching people and helping them feel better about themselves. It’s a very satisfying feeling to see those that I help progress as we work together. One problem that I am best at solving for my clients is modifying their workouts by keeping them different and fun so they don’t get bored or lose motivation.
A couple of fun facts to know about me are that I have an Army Achievement Medal and it would be impossible for me to give up drinking Mountain Dew, exercising, and going on outdoor adventures.
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