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Clif takes us through a full bodyweight workout you can do at home! Bayley's Birthday Workout! 1) Side Step … [Read more...] about Lower Body Workout with Josh

Clif takes us through a full bodyweight workout you can do at home! 1) Squat to Jacks2) Suma Squat Lunge Combo3) … [Read more...] about #TacoTuesday Workout with Clif

Clif takes us through a full bodyweight workout you can do at home! 1) Standing Shoulder Taps x 202) Plank Thigh … [Read more...] about Upper Body Workout with Bayley

Clif takes us through a full bodyweight workout you can do at home! 1) Air Squats to Flings2) Flutter / Scissor … [Read more...] about #Wynnsday Workout with Clif

Clif takes us through a full bodyweight workout you can do at home! 1) Jumping Jacks/Butt Kicker2) Sprinter Lunge … [Read more...] about Happy Monday Workout with Clif

Clif takes us through a full bodyweight workout you can do at home! 1) Blast-Off Push-Ups2) Squat w/ Burpee3) … [Read more...] about Full Body Workout with Bayley

Clif takes us through a full bodyweight workout you can do at home! 1) Double Crunch2) Side Jackknife3) Plank … [Read more...] about #FridayEve Workout with Clif

Clif takes us through a full bodyweight workout you can do at home! 1) Alternating Lunge Jump x102) Plié Squat Jump … [Read more...] about Plyo Leg Workout with Josh