Your Post-Workout Recharge
Experience the Ultimate Recovery at 10 Fitness.
At 10 Fitness, we understand that recovery is just as important as the workout itself. That’s why we’ve created Recovery Rooms in North Little Rock, Maumelle, and Paragould, equipped with a variety of tools to help you bounce back faster and feel amazing after every sweat session.
Discover the Benefits of Cryotherapy
Our CryoLounge Plus offers the innovative power of cryotherapy, which can:
Reduce inflammation
Minimize swelling and discomfort after intense workouts.
Ease Soreness
Alleviate muscle aches and pains.
Promote Muscle Recovery
Help your muscles repair and rebuild faster.
Explore Other
Recovery Tools.
In addition to cryotherapy, our Recovery Rooms feature a range of other recovery tools, including:
Compression Boots
Improve circulation, reduce swelling, and accelerate muscle recovery.
Zero Gravity Chairs
Provide a relaxing and rejuvenating experience that can help reduce stress and promote relaxation.
Massage Chairs
Offer a full-body massage to ease tension, reduce stress, and improve overall well-being.
Power Plate
Boost your mobility, flexibility, and strength through whole-body vibration.
Stretching Equipment
Help prevent injuries and improve your range of motion.
Why Recovery Matters
Recovery is essential for:
Muscle Repair and Growth
Allowing your muscles time to recover and rebuild helps them become stronger and more resilient.
Soreness and Inflammation
Proper recovery can help minimize muscle aches and pains, allowing you to bounce back faster from your workouts.
Improved Performance
Adequate recovery ensures that you’re well-rested and ready to tackle your next workout with optimal performance.
Experience the Difference
Visit Our Recovery Rooms Today.
Whether you’re a seasoned athlete or just starting your fitness journey, our Recovery Rooms offer the tools and techniques you need to optimize your recovery and achieve your fitness goals.
Stop by one of our locations in North Little Rock, Maumelle, or Paragould and experience the difference that recovery can make.
