I grew up in Bryant, Arkansas and I have a B.S. in Human Physiology with a Minor in Nutrition and History. UCA and HSU. I also have the basic overall knowledge of the biomechanics of exercise and nutritional areas. When I am not working as a trainer for 10 Fitness, you can find me involved in a variety of sports like mountain biking, kayaking, scuba diving, etc. I also really enjoy anything that has to do with history, physics, and psychology. I have various sports/academic awards and I fully support and appreciate the non-profit Wounded Warriors Project.
A few interesting facts about me are that my favorite movie is Tombstone, my favorite book series is Lord of the Rings, and I’m half White – half Pacific Islander. I also have a few quotes that really speak to me: “A wise man can learn more from a foolish question than a fool can learn from a wise answer.” by Bruce Lee and “If you want a happy ending, that depends, of course, on where you stop the story.”
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