#FridayEve Workout with Clif

Apr 23, 2020 | Home Workouts

1) Squat to Front Snap Kick
2) Reverse Lunge to Knee Strike
3) Cycle Crunch to Reverse Plank

4) Side Lunges
5) Plié Pulse Squats
6) Sit-Up and Punch
7) Double Crunch

Finisher: Combo training