1) Seal / Fling Jacks
2) Squat to High Knee Stretch
3) Crunch w/ Legs Up
4) Punches
5) Kicks
6) Combos
Have fun!
1) Seal / Fling Jacks
2) Squat to High Knee Stretch
3) Crunch w/ Legs Up
4) Punches
5) Kicks
6) Combos
Have fun!