1) Butt Kickers
2) Squat to Front Kick
3) Reverse Lunch w/ Sumo Squat
4) Sprinter Lunge w/ Ground Touch
5) Gate Swings
6) Push-Up w/ Torso Rotation
7) Leg Raise / V-Splits
8) Finisher: Combo!
1) Butt Kickers
2) Squat to Front Kick
3) Reverse Lunch w/ Sumo Squat
4) Sprinter Lunge w/ Ground Touch
5) Gate Swings
6) Push-Up w/ Torso Rotation
7) Leg Raise / V-Splits
8) Finisher: Combo!